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Ask the Pharmacist:

Dr. Alisha Reed


A Place where you will find wellness tips, women’s health information, OTC medication recommendations, and self-care product reviews. 

What is Self-care?

The World Health Organization defines self-care as: “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and to cope with illness and disability with or without the support of a healthcare provider.” Self-Care is Healthcare.

tHERE ARE 6 TYPES OF SELF CARE

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