Can we normalize self-care for moms? We deserve self-care and shouldn’t be shamed about it. After the birth of my son in 2015, I was determined to prove everyone who said I wouldn’t be able to practice self-care wrong. There…
Category: Self Care
How to Create a Self-Care Plan
Do you have a self-care plan? One thing that we have all learned from the pandemic, is that taking care of ourselves should be a priority. Self-care is an important part of staying healthy and happy. If you don’t take…
3 Reasons Why Travel is Self-Care
Travel is Self-Care for me. Here are 3 reasons WHY you should be putting in your PTO and booking a trip as part of your self-care plan. Someone once said “travel is my therapy” and I could not agree more!…
Self-Care in New Orleans This June
June is a new month for Self-Care in New Orleans. Longer days mean more time to treat yourself. Self-care is so much more than spa days and bubble baths. Take a look at this list for 15 ideas. Self-Care in New Orleans…
Self-Care Staycation at Hotel Fontenot
Booking a self-care staycation in New Orleans is a part of my self-care plan. Once a month, I choose a local hotel for a kid-free night of relaxation. My selection criteria include a large bathtub, a comfy robe and wellness…
Self-Care in Dallas
Where can I Self-Care in Dallas? I travel to Dallas at least once a month to visit family. When I’m there, most of my time is spent with them in Mansfield, which is 35 miles from Dallas. It gives me…
What To Expect During a Spa Day
Your spa day is booked, but as a newbie, you have questions. What should you expect during a spa day? Well, I spent 7 hours in the Spa at Windsor Court. Let me tell you what to expect during a…
Self-Care for Festival Season in New Orleans
Self-Care for Festival Season in New Orleans is necessary. The French Quarter Festival kicks off on April 21st thru 24th and Jazz Fest is April 29th -May 8th. Before you go, here are the 3 things you need to know…
5 Things to Do for Self-Care in New Orleans
Here are 5 Things to Do for Self-Care in New Orleans this month. Springtime is here, which means festivals, food and fun! The City of New Orleans is back and it’s time to treat yourself. Self-care is so much more…
Where to Book a Spa Day in New Orleans
“Where to book a spa day in New Orleans” is the most frequently asked question in my inbox. When it comes to spa days, I am THE resource because Self-Care is my Love Language. I treat myself to a spa…