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Category: Self Care

9 Masks Your Skincare Routine Needs
Beauty Self Care

9 Masks Your Skincare Routine Needs

Dr. Alisha Reed
January 23, 2022
0

Choosing the right face mask can elevate your skincare routine. My nighttime skincare routine includes sheet and clay masks. Face masks offer several skincare benefits. Depending on the type of face mask, benefits include refining skin pores, increasing hydration and…

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Why I took a Self-Care Sabbatical
Beauty Self Care

Why I took a Self-Care Sabbatical

Dr. Alisha Reed
January 16, 2022
1

Most people take a sabbatical to return to school, spend time with loved ones or complete personal goals. I took a self-care sabbatical in December, and it was the self-care prescription refill that I needed to start the new year…

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My Self-Care Staycation at Windsor Court
Hotel Self Care Travel

My Self-Care Staycation at Windsor Court

Dr. Alisha Reed
November 28, 2021
2

I need a self-care staycation before I can think about holiday photos, hiding the elf, or Christmas shopping. A 3-day self-care staycation at Windsor Court Hotel in New Orleans was the perfect way to prepare for this upcoming holiday season….

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Sunday Brunch at Justine in New Orleans
Brunch Self Care

Sunday Brunch at Justine in New Orleans

Dr. Alisha Reed
November 14, 2021
0

Sunday brunch at Justine was just what the doctor ordered. Prior to the pandemic, I was a serial “bruncher.” If bottomless mimosas were on the menu, I was there. When the seasons change, I develop seasonal depression, so doing more…

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My First Solo Trip as a Widow
Self Care Travel

My First Solo Trip as a Widow

Dr. Alisha Reed
October 20, 2021
1

I went on my first solo trip as a widow in May and it was everything that I needed. After Moe passed, I planned on solo travel around the world, but Covid had other plans. I booked several trips, only…

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5 FSA Eligible Expenses That I Didn’t Know About
Self Care Wellness

5 FSA Eligible Expenses That I Didn’t Know About

Dr. Alisha Reed
October 6, 2021
1

When I signed up for my employer’s FSA during open enrollment, I planned on using the benefit to pay for medical, dental and vision expenses. However, there were 5 FSA eligible expenses that I didn’t know about and it blew…

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How to Celebrate a Birthday as a Widow
Grief Self Care Travel

How to Celebrate a Birthday as a Widow

Dr. Alisha Reed
September 19, 2021
2

Do you still celebrate a birthday as a widow? When I became a widow, there wasn’t an instruction manual. There were no rules about celebrating milestones after your husband dies, especially not birthdays. Birthdays are a “celebration of life.” What…

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Things to do in New Orleans during August
Self Care Travel

Things to do in New Orleans during August

Dr. Alisha Reed
July 31, 2021
1

Summer isn’t OVER yet in New Orleans. The month of August is packed with things to do in the city of New Orleans. Here are some FLY things to add to your social calendar. August is Museum Month. Visit one…

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Where to Eat During Restaurant Week in New Orleans
Self Care Travel

Where to Eat During Restaurant Week in New Orleans

Dr. Alisha Reed
June 20, 2021
0

If food is your love language, then Restaurant Week in New Orleans is for you! Starting Monday, June 21 through Sunday, June 27 participating restaurants will offer specially-priced prix-fixe menus, for both dine in and take out this year. Enjoy…

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Things To Do in New Orleans in June
Self Care Travel

Things To Do in New Orleans in June

Dr. Alisha Reed
June 1, 2021
2

June is a big month in New Orleans with lots of things to do. If you are looking for ways to practice Self-Care in New Orleans besides the traditional spa days and manicures, this list is what you need! Now…

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