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Self-Care in New Orleans This June
Self Care Travel

Self-Care in New Orleans This June

Dr. Alisha Reed
May 31, 2022
0

June is a new month for Self-Care in New Orleans. Longer days mean more time to treat yourself. Self-care is so much more than spa days and bubble baths. Take a look at this list for 15 ideas. Self-Care in New Orleans…

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What To Expect During a Spa Day
Self Care Spa

What To Expect During a Spa Day

Dr. Alisha Reed
April 24, 2022
3

Your spa day is booked, but as a newbie, you have questions. What should you expect during a spa day? Well, I spent 7 hours in the Spa at Windsor Court. Let me tell you what to expect during a…

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Self-Care for Festival Season in New Orleans
Self Care Travel

Self-Care for Festival Season in New Orleans

Dr. Alisha Reed
April 20, 2022

Self-Care for Festival Season in New Orleans is necessary. The French Quarter Festival kicks off on April 21st thru 24th and Jazz Fest is April 29th -May 8th. Before you go, here are the 3 things you need to know…

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5 Things to Do for Self-Care in New Orleans
Self Care Travel

5 Things to Do for Self-Care in New Orleans

Dr. Alisha Reed
April 8, 2022
3

Here are 5 Things to Do for Self-Care in New Orleans this month. Springtime is here, which means festivals, food and fun! The City of New Orleans is back and it’s time to treat yourself. Self-care is so much more…

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Where to Book a Spa Day in New Orleans
Self Care Spa

Where to Book a Spa Day in New Orleans

Dr. Alisha Reed
March 29, 2022

“Where to book a spa day in New Orleans” is the most frequently asked question in my inbox. When it comes to spa days, I am THE resource because Self-Care is my Love Language. I treat myself to a spa…

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How to Detox After Mardi Gras
Self Care Wellness

How to Detox After Mardi Gras

Dr. Alisha Reed
March 1, 2022
1

Now that the party is over, it’s time to Detox after Mardi Gras in New Orleans! Most New Orleanians will spend the day resting, or if they are Catholic, fasting and praying. As a self-care pharmacist, I know that a…

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Self-Care Love Language
Self Care

Self-Care Love Language

Dr. Alisha Reed
February 1, 2022
1

A therapist once asked me if I knew what my self-love language was. At the time, I had never heard of Gary Chapman or his book, The Five Love Languages. There are five love languages that explain how different personalities…

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Why I took a Self-Care Sabbatical
Beauty Self Care

Why I took a Self-Care Sabbatical

Dr. Alisha Reed
January 16, 2022
1

Most people take a sabbatical to return to school, spend time with loved ones or complete personal goals. I took a self-care sabbatical in December, and it was the self-care prescription refill that I needed to start the new year…

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Sunday Brunch at Justine in New Orleans
Brunch Self Care

Sunday Brunch at Justine in New Orleans

Dr. Alisha Reed
November 14, 2021

Sunday brunch at Justine was just what the doctor ordered. Prior to the pandemic, I was a serial “bruncher.” If bottomless mimosas were on the menu, I was there. When the seasons change, I develop seasonal depression, so doing more…

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My Four Seasons Hotel New Orleans Review
Hotel Review

My Four Seasons Hotel New Orleans Review

Dr. Alisha Reed
September 26, 2021

The Four Seasons Hotel New Orleans, originally known as the World Trade Center, is officially open and I couldn’t wait to share my review. Celebrating another birthday during the Covid-19 pandemic and now, post Hurricane Ida was not my plan,…

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